When working on our life balance, it's important to have reputable resources to give you a helping hand.  Below are a list of trusted resources that I highly recommend to my clients and colleagues, as I personally know them to be outstanding professionals and experts in their fields.

Career and Profession:

Graphic Designer - Dave Harford, South Portland, ME Harford Designs

Wordpress Websites - Cori Snedecor - Maine

Website Hosting - Kathy Allen, Biddeford, ME Green Light Websites

Printing Services - Kelly Mank, Windham, ME  TIme4Printing

Printing & Marketing - Richard Bateman, South Portland - Minuteman Press

Networking & IT  - Kevin Joly, Auburn, ME - Network Knowledge

Small Business Lending - Bryan Flaherty, Portland, ME  Key Bank

Small Business Insurance - Rick Negus, Portland, ME Clark Insurance


Family / Parenting / Home :

Home restoration, siding, doors, windows, Scott Munson, Falmouth, ME - Eastern Shore Home Improvement

Interior/Exterior Painting - Carlos Vasquez, Westbrook, ME - AC Vasquez Painting

Home Inspection - Heidi Richardson

Real Estate - Ridge York, Portland, ME  Remaxx By The Bay

Landscaping and Property Beautification - Nick Flagg, Gorham, ME - Flaggship Landscaping

Special Needs Support for Children, Adults & Parents - Woodfords Family Services


Personal Development:

Hypnotherapy - Maggie Clement, Atlantic Hypnotherapy & Wellness Associates


Spiritual Awareness:

Nagaloka Buddhist Center, Portland, ME

Online Buddhist Meditation  - Wild Mind Meditation 


Fun and Enjoyment:

Events Disc Jockey - Michael Mahoney, South Portland ME - M&M Entertainment

Music and Composition - Gary Richardson,

Professional Photography - Michael Eric Berube


Health and Beauty:

Conscious Eating - Geneen Roth,

Hair Stylist - Jaye Leigh, O2 Salon Portland, ME

Chiropractic Care, Acupuntcure & Holistic Weight Loss - Dr. Lou Jacobs, Portland, ME Jacobs Chiropractic Acupuncture

Become an Organ Donor! 

Personal Finance:

Title & Escrow  - Matthew McDonald, Cumberland ME - Cumberland Title

Personal Insurance - Christopher Signore, Biddeford, ME Garnsey Brothers Ins 

Financial Advisor - Dan Dougherty - Edward Jones Portland, ME

Get out of Debt! - Dave Ramsey
Financial Peace University




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